Today, I only worked a half day, mercifully. So I figured it would be a lovely idea to treat myself to lunch and a movie. Now, I know most people feel highly uncomfortable attending a movie by themselves but I have to say, having done it a few times now, I love it.
I believe that it is highly important for people to spend time alone. Introvert that I am, I may be a little biased but it’s a very satisfying time. You get the chance to recharge and relax. You don’t have to worry about scheduling because it’s your own time. You don’t need to worry about what you look like because who are you trying to impress? You can go or do whatever you want because yours is the only opinion that matters.
It also gives you the chance to get to know yourself a little better. I often find that the people who are most insecure are ones who don’t know themselves very well. They never take the time to explore those random thoughts that run across their mind. They never delve into the emotions that pop up at the oddest times. If I go too long without reestablishing my self image, I start to lose confidence in myself and my decisions. I question everything and life generally seems much more difficult, which is why I find alone time so cathartic.
Even if you don’t want to do it quite so publicly as I’ve done today, it’s a good idea to spend a few hours every week just on your own. You’d be surprised what good company you are.
Sincerely,
Mare
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